Rules
Today: 150.2 I have been trying to lose weight for over a month now. And I haven't lost any. I have bounced around from 152-148, but it has settled around the 149-150. This has been frustrating because I am trying to make a lot of positive changes and there is no question I am eating less. I am exercising almost daily I have a routine sleep schedule I am staying hydrated I am skipping breakfast I am eating my yogurt/oats dish again I am either having no snack or not snacking after dinner I am having 1 purposeful snack And when I am hungry I am eating healthy snacks I have mostly cut out candy On the positive side: I am feeling better I have more energy I can feel my muscles starting to tone I have had 3 major heavy eating events (weekend feasts with my nephews, wedding anniversary and girls over for tea) and not gained weight I am committed to losing the weight long term as I see it only coming on as a response to the high stress of my last job. So I though...